WALNUTS

Walnuts are a powerhouse of energy and nutrition. They’re also rich in omega-3 fats and antioxidants, making them a healthy addition to your diet. Plus, they’re naturally cholesterol-free, and they also provide other health benefits like combating free radical damage and lowering the risk of heart disease. Walnuts are a versatile, low-calorie food that can be enjoyed any time of the week, from breakfast to dessert. It’s the perfect way to start your day with a healthy breakfast. Turkey has a %2.57 share of walnut exports in the whole world and has a %56 growth rate. It is certain that Turkey will be one of the exporters in the world in the near future. Turkey’s import rates, however, attract attention. While the import of shelled walnuts in the world was 401 thousand tons in 2019, Turkey ranked first with 60 thousand tons.